Cooking for a crowd

You want to make an impression on some guests you’re having around for dinner.  Well I have to say this menu just says it all, it’s classy,  not very complex and will ensure that everyone remembers your dinner party!

The Menu:

STARTERS

Crostini with Tomatoes and Olives

French loaf sliced

Olive oil

Balsamic Vinegar

Basil leaves

Salt & Pepper

Dried Chillie

METHOD:

Slice the tomatoes in half and toss in the olive oil, balsamic, salt & pepper and dried chilli.

Drizzle a small amount of olive oil on the sliced bread and toast.  Then top with the tomato mixture and garnish with the fresh basil leaves.

MAINS

Rolled Shoulder of Lamb with Feta and Spinach Stuffing

2kg boned shoulder of lamb

STUFFING

1 small onion, chopped

50ml olive oil

1 bunch fresh spinach, chopped

250ml cooked brown rice

125g feta cheese, crumbled

5ml dried mint

5ml dried dill

salt and milled black pepper to taste

BASTING SAUCE

1 lemon, juice

50ml butter

50ml olive oil

METHOD:

Lay meat out flat. STUFFING: Sauté onion in olive oil until transparent. Add spinach and cook until wilted. Add rice, feta cheese, herbs and seasoning and mix well. Spread stuffing over lamb, roll up and tie with string to secure. BASTING SAUCE: Mix all ingredients. Calculate roasting time for a medium-done roast, allow 20 minutes for every 500 g, plus 15 minutes extra. Place lamb on rack of a roasting pan and roast at 180 ºC, basting often.

Roasted Sweet Potato Salad with Ginger Dressing

3 sweet potatoes, peeled and sliced lengthwise

120g cherry tomatoes

45ml olive oil

salt and freshly ground black pepper

125ml pine nuts

150g baby spinach leaves or mixed lettuce leaves

Half avocado sliced OR

6 baby avocados, halved

DRESSING

65ml ginger in syrup

30ml sherry wine vinegar

45ml olive oil

METHOD:

Preheat oven to 200 C.
Place sweet potatoes and cherry tomatoes in a baking dish lined with baking paper, toss with a little olive oil and sprinkle with salt and black pepper.
Bake for 25 minutes, or until sweet potatoes are soft and golden.
Sprinkle pine nuts over and bake for a further two minutes or until pine nuts are golden.
TO MAKE DRESSING
Remove ginger from syrup and chop finely.
Whisk together ginger syrup, vinegar and oil and then add chopped ginger.
TO ASSEMBLE
Arrange spinach or lettuce leaves on individual plates or a large serving platter.
Top with avocado, sweet potatoes, cherry tomatoes and pine nuts.
Pour over the dressing and serve.

Wild Savoury Rice

1 cup of wild rice cooked according to instructions

1 onion finely chopped

1sml green pepper chopped

1 carrot sliced into thin Julienne strips

METHOD:

Fry the chopped greens in a pan with some butter and combine with the cooked wild rice and serve.

DESSERT

Strawberries and Chantilly Cream

500g fresh strawberries

250ml fresh cream

45ml castor sugar

45ml Grand Marnier (or any other liqueur of your choice)

METHOD:

Hull and wash strawberries, slice in half and place in container.
Whip cream, gradually adding castor sugar and liqueur, until soft peaks form.

To serve:
Spoon over strawberries.

Menu 2:

STARTERS

Baby spinach leaves with Gorgonzola, pears and caramalized walnuts

1 Bag baby spinach leaves

125g Gorgonzola Cheese

250g Caramalised walnuts

125g tinned pears chopped

METHOD:

Arrange y our spinach leaves on a plate, then arrange your pear pieces, walnuts and Gorgonzola cheese.  Drizzle with balsamic vinegar or cranberry infused vinegar.

MAINS

Grilled Fish with a sticky apricot marinade served with Julienne carrots, baby garlic potatoes and lightly fried green beans.

1 whole fish (snoek works well)

125ml Mayonnaise

125ml Apricot jam

10ml fresh thyme

1 onion finely chopped

1 green pepper finely chopped

Salt & Pepper

METHOD

Firstly combine all the ingredients mixing well.  Then open the fish and evenly pour in the mixture.  Wrap in tin foil and bake / braai for approximately 25min on 180 degrees, or until fish is tender and cooked.

Note:  Snoek works very well with this mix and has large bones that are removed easily.

For the vegetables –

Carrots: Slice into Julienne strips and steam.  Then add them to a pan of butter with freshly chopped large garlic cloves, onions and finely chopped fresh parsley.  Fry for about 3min.

Beans: Top and tail the beans and steam till done.  Then in a separate pan fry up some chopped bacon, onions, salt & pepper, garlic then add the beans and fry for a further 3min.

Baby Garlic potatoes: Boil baby potatoes in the jacket till done.  In a separate pan fry some freshly chopped garlic, some thyme, salt & pepper, butter.  Then combine the two and serve.

DESSERT

Lemon Cheesecake

250ml Cream

250ml Cream Cheese Plain

250ml Condensed Milk

1 sachet Gelatine

3 Lemons

1tsp Vanilla Essence

1Pkt Tennis Biscuits

100g Butter Melted

1Tbls Syrup

3 Eggs (separated)

METHOD

  1. Crush biscuits finely, add melted butter and syrup and mix.  Then press into the base of your dish / cake tin.
  2. Beat Cream till peak stage
  3. Beat egg whites to peak stage
  4. Grate the rind of the lemons, add egg yolks, cream cheese, condensed milk, vanilla essence, and lemon juice in a separate bowl and mix on med.
  5. Fold in the egg whites and then cream into the above mixture.
  6. Mix the gelatine and about 30ml of boiling water in a cup ensuring no lumps and gelatine has dissolved then add to mixture and fold in quickly to prevent lumps of gelatine.
  7. Pour on top of biscuit base and refrigerate for approximately 2hrs.
  8. When cutting to serve ensure the knife is sharp with no separated edges and is dipped in hot water for each slice. Serve with Coulis if desired.

Happy Cooking :)

Simply Vegetarian!

The mere mention of “vegetarian” sends most of the population into a tizz! Boring salads or your general gross vegies…and I suppose for some that rings true…however having been a vegetarian for a good number of years I can honestly say I was initially astounded at the variety of options available (when you look)!  Here are a few recipes to wow you :)

Buon Natale Pumpkin Ravioli

Pasta Ingredients

400g “00“ flour or, alternatively, a pasta making flour
4 free range eggs
1tsp salt
2tsp extra virgin olive oil

Filling Ingredients

2kg pumpkin, cut into quarters
15ml olive oil
1 large red onion, peeled and finely chopped
225g mostarda di frutta
(alternatively you can use a mixed fruit chutney and add ½ tsp black pepper)
1tsp salt
½ tsp ground nutmeg
½ tsp ground cinnamon
½ tsp ground ginger
125g vegetarian parmesan-style cheese grated

To Serve

30g butter
30g fresh parley chopped
150g vegetarian parmesan-style cheese

Method

1 Combine the pasta ingredients, lightly knead and leave in a cling filmed bowl to refrigerate for 1 hour.

2 Heat the oven to 200C, 400F, Gas Mark 6 and bake pumpkin until soft, approximately 30 minutes.

3 Remove the seeds and scoop out the baked pulp, finely chop and place into a bowl.

4 Heat the olive oil and sauté the onions.

5 Reduce heat and add the mostarda di frutta, salt, and ground spices, mix well.

6 Combine the parmesan cheese, pumpkin and onion/spice mixture into a bowl and set aside.

7 Using a pasta machine or fat rolling pin, roll out the pasta dough 15cm by 50cm and 2mm thickness. Layer the pasta sheets between tea towels to prevent them from drying.

8 Place a heaped teaspoon of the mixture into 2 rows at approximately 10cm distance apart.

9 Lightly spray the pasta with water and sandwich this with a top layer thus creating a sandwich effect.

10 Using a ravioli cutter, cut into 5 cm squares and place into boiling water as quickly as possible.

11 To serve, drain the pasta and return into the pan along with the butter, and parsley. Lightly mix and serve with the parmesan cheese.

Vegetable Stir Fry with Cashew Nuts

Ingredients

15ml/1 tbsp groundnut oil
1 onion, peeled and sliced
1 clove garlic, crushed
1 red pepper, sliced
1 yellow pepper, sliced
100g/4oz broccoli florets
175g/6oz baby sweetcorn, halved
2 courgettes, sliced
50g/2oz water chestnuts, sliced
30ml/2 tbsp shoyu or light soy sauce
5ml/1tsp arrowroot, mixed with
30ml/2tbsp light vegetable stock
5cm/2 inch piece fresh root ginger, grated and juice squeezed out
15ml/1tbsp sweet chilli sauce
50g/2oz cashew nuts, lightly toasted

1. Heat the oil in a wok and fry the onion and garlic for 3 minutes. Add the peppers and fry for 3 minutes more.

2. Add the broccoli florets, sweetcorn and courgettes and continue to fry for a further 5 minutes. Add the water chestnuts and toss to mix in.

3. In a small bowl, mix together the shoyu, arrowroot and light stock, ginger juice and sweet chilli sauce.

4. Using a wooden spoon, make a space in the centre of the stir fried vegetables so that the base of the wok is visible. Pour in the sauce and bring to the boil, stirring all the time until it starts to thicken. Toss the vegetables to coat thoroughly with the sauce.

5. Transfer to a serving dish and sprinkle with the cashew nuts.

Serving suggestion: Serve with boiled Thai Jasmine rice.

Vegetable Kebabs with Oriental Dressing

Ingredients

1 medium courgette, cut into 16 slices
4 small onions or shallots, peeled and halved
1 yellow or orange pepper cut into 8 pieces
8 button mushrooms
4 cherry tomatoes
4 20cm/8″ wooden skewers, soaked in water for 30 minutes
60ml/4tbsp olive oil
Oriental dressing:
15ml/1tbsp shoyu
45ml/3tbsp cold pressed sunflower oil
5ml/1tsp fresh ginger juice (grate and squeeze juice out)
1 clove garlic, crushed
5ml/1tsp toasted sesame oil
30ml/2tbsp fresh lime juice (or lemon if preferred)
salt and freshly ground black pepper

To serve:
225g/8oz ready flavoured Thai rice, cooked and chilled

Method

Thread all the vegetables onto the wooden skewers, brush with olive oil and season with salt and pepper. Grill over a braai or grill for about 10-15 minutes, turning frequently until golden and tender.

Meanwhile make the oriental dressing by beating all the ingredients together and seasoning to taste.

Pour the dressing over the hot kebabs and serve with the chilled rice “salad”.

Tip – These kebabs are also good served with satay sauce.

Aubergine and Halloumi Rolls

Ingredients

1 large aubergine
150ml/1/4 pint olive oil
salt for sprinkling
40ml/8tsp sundried tomato paste
8 basil leaves
225g/8oz halloumi, cut into 8 pieces
16 cocktail sticks, soaked in water for 30 minutes

Method

1. Trim the end and slice the aubergine into 8 thin slices, lengthways. Place on a baking tray and sprinkle with salt. Leave for 30-60 minutes until the bitter juices have been extracted and the slices are pliable. Rinse well and pat dry on kitchen towel.

2. Season the olive oil with freshly ground black pepper and brush over one side of each slice.

3. Spread 1 teaspoon of sundried tomato paste over each slice then place a basil leaf topped with a piece of halloumi on one end and roll up. Secure by skewering with two criss-crossed cocktail sticks.

4. Brush the outside of the rolls with olive oil and barbecue for about 5-6 minutes on each side until tender and starting to char.

Spiced Sweet Potato Slices

You can vary the spice mixture used in this recipe to suit your own taste and it can also be brushed over raw slices of squash or aubergine and grilled in the same way.

Ingredients

2 large pink sweet potatoes, peeled and left whole
30ml/2tbsp olive oil
2.5ml/½tsp ground coriander
2.5ml/½tsp ground cumin
1ml/¼tsp ground cardomom seeds
sea salt to taste

Method

1. Parboil the sweet potatoes for about 10 minutes, until just tender.

2. Allow to cool slightly and cut into 6mm/¼” slices, lengthways.

3. Mix the olive oil and spices together, brush them over the slices of sweet potato and then place over a braai or in the oven on grill for a few minutes on each side until crisp and golden.

4. Sprinkle with sea salt and serve immediately.

I hope you enjoys these as much as I do!

Happy Cooking :)

Smoothies..Natural Blends that are sure to Inspire!

Today’s generation of smoothies and juices reflect a level of sophistication, typical of the twenty-first century lifestyle.  Contemporary tastes together with a concern for healthier options in the diet have resulted in innovative combinations of flavours plus the use of fresh ingredients.

Firstly their are a few tips for your smoothie success:

1)   Use the freshest possible ripe ingredients (using over ripe / damaged fruit will not improve by being made into a smoothie!)

2)   Use fruit and veg that are in season and preferably locally grown for the best flavour.

3)  Don’t prepare the fruit and veg in advance, they will start to dry out and lose their juiciness.

4)  Smoothies are best served chilled, but adding ice will dilute them.  Keep milk  and other dairy products in the fridge until required.  Chill the glasses before  you make the smoothie and if you like add broken ice to the blender (so not to damage the blades).

5)  Do not be afraid to experiment!

Now for a few awesome recipes I’ve tried!

My “Pick Me UP”

400g Grapefruit and orange

4Tbls Lemon Juice

3Tbls Lime Juice

425ml Ice cold Orange Juice

Energizing Kick-Start!

250ml Orange Juice

125ml Plain greek yoghurt

2 Eggs

2 Bananas

Berry Bonanaza

175g Blueberries

150ml Cranberry juice

150ml Plain yoghurt

Honey to taste

Carrot & Ginger Energizer

250ml Carrot juice

4 Tomatoes skinned and deseeded

1Tbls Lemon Juice

25g Fresh Parsley

1Tbls Grated fresh root ginger

6 Ice cubes

125ml Ice cold water

Decorate with fresh flat leaf parsley

Pear & Raspberry Delight

2 Large Ripe Pears

125g Frozen Raspberries

200ml Ice cold water

Honey to taste

Berry Booster

25g Blueberries

85g Raspberries

1Tsp Honey

200ml Plain Yoghurt

1Tbls Crushed ice

1Tbls sesame seeds

Apple Carrot and Cucumber Juice

(this is packed with antioxidants,  soluble fiber and the diuretic properties of cucumber and carrots help with fluid retention)

1 Apple

1 Carrot

1/2 cucumber

Tropical Smoothie

1 Papaya

1/2 Pineapple

150ml milk

300ml Yoghurt

Apple and Celery (hangover cure!)

1 apple

115g Celery

600ml milk

pinch of sugar

pinch of salt

Detox Special – (absolutely D-Vine)

1 Mango

4 Kiwi Fruit

350ml Pinapple juice

4 Fresh mint leaves

Peach Rum Smoothie ( a bit of a kick but oh so yummy)

  • 2 cups peeled, pitted and sliced peaches
  • 3 tablespoons lemon juice
  • 2 tablespoons rum
  • 5 ice cubes

Mocha Cream D-Lish!

200ml Milk

50ml Cream

1Tbls Brown sugar

2tbls Cocoa Powder

1Tblsp Coffee

6 Ice cubes

Decorate with cream and grated chocolate

Breakfast Smoothie

  • 1 banana
  • 1/2 apple
  • 1 kiwi, peeled
  • 1/2 cup frozen mixed berries
  • 1 cup orange juice
  • 1/2 cup soy milk
  • 1/2 cup nonfat plain yogurt
  • 1/2 cup tofu
  • 3 tablespoons unsalted natural peanut butter
  • 2 tablespoons aloe vera juice
  • 2 tablespoons flaxseed oil
  • 1 teaspoon barley grass powder (optional)

Well I’m sure that will get you blending away in no time at all!  Have fun, play with the ingredients see what goes!

Happy Blending!